What are “blue zones,” and could San Jose become one?
San Jose’s vibrant SoFA District hosts many myriad events, rallies, and festivals. | Photo by SJtoday staff
Everyone loves to ask the oldest people in the world what their secret is to a long life. If you ask any ten centenarians, you’ll most likely get ten different answers.
In San Jose, the average life expectancy is ~82.9 years old. But, what if there was a way to pump those numbers up?
In the mid-2000’s, demographic researchers Gianni Pes + Michel Poulain found that the Nuoro province in Sardinia, Italy had the highest concentration of people over the age of 100.
Building on this, demographics researcher Dan Buettner pointed out other cities with similar demographics: Okinawa in Japan, the Nicoya Peninsula in Costa Rica, Icaria in Greece, and Loma Linda in southern California.
These cities, otherwise considered “blue zones,” have residents who follow these parameters:
Making movement a part of your day
Having a sense of purpose
Prioritizing stress relief
Eating until you’re about 80% full
Largely plant-based diet
Drinking alcohol in moderation
Connecting with community
Outdoor events like Viva Calle are one way to make movement a part of your day.
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Photo via Viva CalleSJ
Is San Jose close to being one?
Not quite. The average lifespan of a San Josean would need to increase 17.1 years for our city to qualify. But, don’t lose hope.
While some parts of blue zone parameters come down to personal choice (smaller portions, plant-based diets, and moderating alcohol consumption), others are easier for the city to facilitate.
Plant-based diet? We’ve got a vast amount of options. Check.
Sense of purpose? Well, we’re consistently ranked the second happiest city in the country, (behind Fremont), with low rates of depression, separation, and divorce. Check.
Now, here’s a pressure point for us... prioritizing stress relief.
Polar Play Days | Through Monday, Jan. 15, 2024 | 10 a.m.-3 p.m. | The Tech Interactive, 201 S. Market St., San Jose | $28-$34 | These STEM workshops include building ice hotels, creating snowmen with mushroom bricks, and catching special features in the IMAX Dome Theater.
Dr. Seuss’ “How the Grinch Stole Christmas! the Musical”| Through Sunday, Dec. 3 | Times vary | San Jose Center for the Performing Arts, 255 S. Almaden Blvd., San Jose | $39-$89 | Enjoy the final performances of this classic holiday tale of the Grinch learning the true meaning of Christmas.
Femme Fatality Drag Battle | Wednesday, Nov. 29 | 10 p.m. | Splash Video Dance Bar, 65 Post St., San Jose | Free | The queens go head to head to figure out who will face their special guest lip-syncer.
Thursday, Nov. 30
Enchant Christmas | Through Sunday, Dec. 31 | 5:30-10:30 p.m. | PayPal Park, 1123 Coleman Ave., San Jose | $25-$33 | The larger-than-life light maze experience returns to PayPal Park with photo ops, a holiday gift village, an ice skating trail, and more.
Jenny Zigrino | Thursday, Nov. 30, Friday, Dec. 1 | 8 p.m. | Rooster T. Feathers Comedy Club, 157 W. El Camino Real, Sunnyvale | $25 | You may know this comedian from her feature on the Late Late Show with James Corden, or from the 2021 film “Too Late.”
Ken Ludwig’s “The Game’s Afoot; or Holmes for the Holidays” | Thursday, Nov. 30, Friday, Dec. 1 | 8-10 p.m. | City Lights Theater Company, 529 S. Second St., San Jose | $28-$67 | Blending both comedy and intrigue, this mystery is a wildly hilarious holiday adventure.
Move over, Las Vegas A’s, there’s a new baseball team coming to Oakland — the Oakland Ballers. A group of officials + community members have raised $2 million in investor funding to create the team. If successful, it would join the Pioneer Baseball League in 2024. (NBC Bay Area)
Real Estate
Kaiser is expanding their foothold in San Jose. The health care giant purchased a vacant lot at 1601 Technology Dr. for $43.5 million. While the plot of land was originally zoned for office space, Kaiser has not released details for the site, and the timeline for construction is unknown. (The Mercury News)
Plan Ahead
The Carol of Lights winter festival in Downtown Campbell kicks off Saturday, Dec. 2, 4-7 p.m., and will feature Santa visits, a petting zoo, bounce houses, performances + food. While organizers say this year’s festivities will not include artificial snow, they’re encouraging visitors to wear ugly sweaters.
Art
Fox Tale Fermentation Project is putting out a call for artists to display work in its Fox Tale Gallery series next year. Artists and groups are welcome to display their art for month-long showcases throughout 2024, with opportunities to host events + sell merch. Artists can email Fox Tale for information.
Cause
The San Jose Fire Department is hosting its annual holiday toy drive, in partnership with Los Bomberos of Northern California. Through Jan. 7, 2024, you can donate new, unwrapped toys at all San Jose fire stations, Premier One Credit Unions, and several other locations throughout the South Bay.
Development
The popular Duke of Edinburgh pub in Cupertino could be closing soon. The developer who owns the land released plans that include a five-story boutique hotel on the site where The Duke sits. However, these plans have been put on hold since the pandemic. The timeline for closure remains uncertain. (San José Spotlight)
Travel
Gas prices are on a downward trend in San Jose, dropping a full dollar in a month — from averaging $5.84 in October to $4.79 this week. The West Coast is currently using 3.1% less petroleum supply than average, which is part of why costs are trending down. (Gas Buddy)
Finance
We aren’t given many 21-month grace periods. Oil checks, doctor appointments, Tax Day... time speeds by between them. But The Ascent found a credit card offering 0% intro APR on balance transfers for 21 months — among the longest we’ve seen to avoid interest charges.Learn more.*
Shop
Which ugly Christmas sweater would you choose? We’re liking: the Santa hat-topped wine glass or the “Home Alone” print featuring Catherine O’Hara.*
Family
☎️ “Dial-a-Story” brings the library to your child
Santa Clara Library’s “Dial-a-Story” program brings the library to your child
Santa Clara Public Library’s vast collection of children and young-adult books. | Photo by SJtoday staff
You don’t have to go far to have a story read to your child. In fact, you could have a local librarian read one to them right now.
Santa Clara County libraries record automated readings of various children’s stories, as a part of their “Dial-A-Story” program — all you need to do is dial 408-615-2909 (it is currently offered in English and Spanish).
The stories librarians choose for each reading are varied — some are based on nearby holidays + seasons, while others can be a book the particular librarian really enjoys, or something they believe will have community impact.
The program originally started during the pandemic as a way to virtually encourage the love of reading.
According to Santa Clara librarian Jackie Parnell, the library will continue to offer the program so long as families still dial in.
Anything off of this year’s Oprah’s Favorite Things list. We’re seeing: luxury flaky sea salt, all-weather boots, fleece robes, and a baked brie board.
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