Wellness

Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how San Jose compares.
Specific regions around the world known as “blue zones” are defined by their higher-than-average population of people over the age of 100.
The list of volunteer opportunities in San Jose includes everything from renovating homes to caring for furry friends.
Check out these 15 hiking trails catered to all skill levels in and around San Jose for outdoor adventures.
Join in on events happening around San Jose to support breast cancer awareness + research.
These are three of our favorite nearby accessible trails that are wheelchair-friendly.
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Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
Good news for San Jose.
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